Know your problem
Diabetes can lead to a range of problems, especially if blood sugar levels are not well-controlled.
Medication
Diabetes medications can help manage blood sugar levels, but they may also cause side effects.
Categories of Diabetes Medications
- Oral Medications - Metformin, Sulfonylureas, Thiazolidinediones
- Injectable Medications - Insulin, GLP-1 receptor agonists
- Insulin Therapy - Rapid-acting insulin, Short-acting insulin, Intermediate-acting insulin, Long-acting insulin
- GLP-1 Receptor Agonists
Benefits of Medication
- Blood Sugar Control
- Reduction of Complications
- Improved Insulin Sensitivity
- Lowering the Risk of Cardiovascular Problems
Key Considerations
- Side Effects: All medications can have side effects, including low blood sugar (hypoglycemia), gastrointestinal upset, and weight gain. Some newer medications may cause less weight gain or even promote weight loss.
- Monitoring: Regular monitoring of blood sugar levels is essential, especially for insulin-dependent patients.
Blood Glucose Monitoring
Monitoring diabetes is an essential part of managing the condition and preventing complications.
Hemoglobin Test
- A blood sample is taken, and the percentage of hemoglobin that is coated with glucose is measured.
- The general target for HbA1c is below 7% for most people with diabetes, although individual targets may vary depending on age, health conditions, and treatment plans.
- People with diabetes should have an HbA1c test at least twice a year
Urine Testing
- Urine tests for ketones are sometimes used, particularly in type 1 diabetes.
- If blood glucose is consistently above 250 mg/dL (for type 1 diabetes).
Benifits of Monitoring of diabetes
- Better Blood Sugar Control
- Personalized Treatment Adjustments
- Reduced Risk of Long-Term Health Issues
- Motivation for Healthier Lifestyle Choices
Diet
A diabetes diet is an essential part of managing diabetes, as it helps control blood sugar levels, maintain a healthy weight, and reduce the risk of diabetes-related complications.
General Principles of a Diabetes Diet
- Carbohydrate Management
- Balance of Macronutrients
- Regular Meal Timing
- Managing portion sizes is key to controlling calorie intake and maintaining a healthy weight.
Foods to Include in a Diabetes Diet
- Non-Starchy Vegetables - broccoli, cauliflower, zucchini, peppers and tomatoes.
- Whole Grains - Brown rice, quinoa, whole wheat bread, oats, barley, and bulgur.
- Choose whole fruits over fruit juices to avoid blood sugar spikes.
Additional Tips for Managing Diabetes with Diet
- Drink plenty of water throughout the day.
- If you drink alcohol, do so in moderation and always with food to prevent blood sugar dips.
- Physical activity helps manage blood sugar levels and supports weight loss.
Medicine
The treatment of diabetes typically involves medications that help control blood sugar levels.
Medications for Type 1 Diabetes
- Rapid-acting insulin
- Short-acting insulin
- Intermediate-acting insulin
- Insulin pumps and continuous glucose monitors
Medications for Type 2 Diabetes (T2D)
- Metformin ,Sulfonylureas
- Meglitinides ,SGLT2 inhibitors
- Alpha-glucosidase inhibitors
Other Medications for Diabetes Complications
- ACE inhibitors or ARBs (e.g., Lisinopril, Losartan) help protect kidney function and manage high blood pressure.
- Pregabalin (Lyrica) or Gabapentin (Neurontin)
- SGLT2 inhibitors
Expert Diabetes Doctor Consultation Online
Dealing with diabetes will demand proper counseling, monitoring on time, and professional medics. At Makefit, we make it simple to take control of your health with convenient diabetes doctor consultation services. Our skilled professionals offer individualized services to help you control the level of sugar in the blood, diet, and lifestyle.
With doctor consultation for diabetes available online, you no longer need to wait in long queues or travel for routine check-ups. Get specialist services, individual care and follow up at the comfort of your home. et moving on the right path to good health today with Makefit- your diabetes management partner.
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