Introduction: Why I Started Makefit.in

When I look back at my journey, one question always comes to mind: why is healthcare still so complicated for so many people in India?

Growing up, I saw people in my family and community struggling silently with issues like diabetes, high blood pressure, anxiety, sexual health problems, and fitness-related challenges. Many were too embarrassed to talk about their health openly. Others didn’t know where to get reliable information or couldn’t afford regular doctor visits.

This silence deeply concerned me. Health should never be a luxury. It should be accessible, affordable, and stigma-free.

That’s why I started Makefit.in—a platform designed to simplify healthcare, break taboos, and empower people to take charge of their well-being.

The Vision Behind Makefit.in

My vision was not just to create another health website. I wanted Makefit.in to be a comprehensive ecosystem where people can:

• Consult doctors online from the comfort of their homes.

• Read health blogs and guides in simple, easy-to-understand language.

• Access affordable care, starting with consultations as low as ₹99.

• Get expert help in sensitive areas like sexual wellness, mental health, and lifestyle diseases.

In short, I wanted to remove barriers between people and the healthcare they deserve.

Breaking the Silence Around Sexual Health

Let’s be honest: sexual health is one of the most neglected and misunderstood areas in India.

For generations, we’ve been taught to stay silent about it. Young people grow up with half-truths, myths, and stigma. Married couples hesitate to talk about their concerns, fearing shame or judgment.

At Makefit.in, we’ve made it our mission to change this by:

• Creating blogs that bust myths (e.g., about erectile dysfunction, STDs, or contraception).

• Offering confidential online consultations with sexual health experts.

• Ensuring people get accurate, judgment-free advice without feeling embarrassed.

Because I believe: a healthy relationship starts with a healthy understanding of your own body.

Diabetes and Lifestyle Diseases: Managing the Silent Killers

Another reason I founded Makefit.in was the alarming rise of lifestyle diseases like diabetes, hypertension, and obesity in India.

Did you know?

• India has over 77 million people living with diabetes, making it the diabetes capital of the world.

• Many don’t even realize they have it until complications begin.

Through Makefit.in, we focus on early awareness, diet guidance, and digital health support.

• Our blogs share practical tips on managing blood sugar with balanced diets and regular exercise.

• We help people understand medication, monitoring, and lifestyle changes.

• Online consultations make it easier to stay connected with doctors regularly.

I truly believe that with the right knowledge, diabetes can be managed effectively.

Mental Health: Breaking the Chains of Stigma

Another area very close to my heart is mental health.

For too long, mental health struggles like depression, anxiety, or stress have been brushed under the carpet in our society. We tell people to “be strong” instead of helping them heal. But the truth is, mental health is just as important as physical health.

At Makefit.in, we provide:

• Access to mental health professionals online.

• Blogs and resources that normalize conversations about mental health.

• A safe space where people can seek help without fear of judgment.

Because seeking help is not weakness—it’s strength.

Fitness and Nutrition: Small Steps, Big Impact

A healthy lifestyle doesn’t always require drastic changes. Sometimes, it’s about small, consistent steps.

At Makefit.in, we encourage people to:

• Focus on daily exercise—whether it’s walking, yoga, or gym workouts.

• Choose balanced diets that work for Indian households (not unrealistic Western plans).

• Understand the role of hydration, sleep, and stress management in overall health.

In our blogs, we break down complex nutrition and fitness concepts into simple, actionable advice. Our goal is to make healthy living a lifestyle, not a burden.

Skin, Hair, and Confidence

Health isn’t just about what’s inside; it’s also about how we feel outside. Issues like acne, hair fall, or premature greying may seem “cosmetic,” but they affect confidence deeply.

At Makefit.in, we cover these concerns because self-confidence is part of well-being. We provide:

• Doctor-approved remedies.

• Tips on natural care and prevention.

• Guidance on when to seek medical help.

Because when you feel good on the outside, it strengthens your inner confidence too.

The Role of Digital Healthcare

The future of healthcare is digital.

With smartphones in every hand and internet access spreading rapidly, telemedicine is no longer optional—it’s essential.

That’s why Makefit.in has embraced technology to:

• Bring doctors and patients closer.

• Offer affordable consultations in minutes.

• Make healthcare inclusive for rural and urban populations alike.

Our dream is simple: healthcare should be as easy as ordering food online.

A Note on Affordability

One of my core beliefs is that good healthcare should not be expensive.

Too many people delay treatment because they can’t afford high consultation fees. At Makefit.in, we introduced consultations starting from ₹99 to make sure no one is left behind.

Our goal is not just to treat illnesses but to build trust and accessibility.

Founder’s Closing Words

When I founded Makefit.in, I knew it wouldn’t be easy. We are fighting against stigma, misinformation, and inaccessibility. But with every consultation booked, every blog read, and every person helped—we are one step closer to our vision.

To everyone reading this:

• Take your health seriously.

• Don’t ignore small issues.

• Don’t let shame or fear hold you back.

Makefit.in is more than a platform—it’s a movement for a healthier, stronger, and stigma-free India.

This is my promise as a founder. This is my mission as Abid Ali.
Together, let’s make health simple, digital, and empowering.

Stay strong. Stay healthy. Stay informed.

– Abid Ali, Founder of Makefit.in